the blog
I'm an adventurous introvert from Vancouver, Washington who lives on sleep + "me time." I'm a lover of lifting weights, dinosaurs, real talk and traveling with my husband. I am here to help you move better, lift more, bust the myths of the fitness industry, and inspire you to love the process.
EXERCISE VIDEOS YOUR VISUAL GUIDE TO SUCCESS. The videos below serve as a visual guide for ONLINE CLIENTS who are provided with a SPECIFIC PROGRAM from fitdesignbyannie or Annie Miller. The exercise videos via fitdesignbyannie or Annie Miller are not intended for general population or any person who has NOT received a program from fitdesignbyannie […]
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I, Annie Miller, bring you a no B.S. approach on how to navigate + thrive in the world that is online health and fitness. You’ll learn through the lens of the trainee, the strength coach and the entrepreneur. I don't shy away from the nitty gritty truths my friend. Join me.