2 hour on-demand training

Stronger PROgramming Masterclass

Lock in my Daily Repeatable Skeleton & 5 steps to long term periodization for strength and hypertrophy program design

The FitsPRO Podcast is here to make daunting tasks more doable, while having a laugh. For the health professional and gym rats of the world looking to level up, nerd out, and fulfill their potential in life and the gym.

Annie (it me) brings you real world experience and actionable take aways, ALWAYS. Because, that's the whole point.

246 episodes & counting

over 250k downloads

4.9 star rating (259 reviews)

Just LOVE this Podcast

I don't think I can say how much I enjoy this podcast. I have literally gone through all the episodes and repeated many Annie's perspective of all things refreshing, real, and very very helpful!...you need Annie in your life for knolwedge gains in fitness, business, and life."

- NL24

Hey There!

Meet the FitsPRO herself

I'm Annie [NOT YOUR AVERAGE FITSPO]

I’m an adventurous introvert, entrepreneur, lifter, wife, and mama from Vancouver, Washington. And, it appears I make daunting tasks more doable – specifically in fitness and program design. Here on the podcast we’ve covered fitness, program design methods and madness, world travels, business in the online space, and life philosophy. Mama Miller is a long winded bish. Grab a beverage, fold your laundry, get those steps in, and enjoy.

the full story »

Recently On The Podcast

10 popular fitness questions are being answered by Coach Annie Miller in episode 200 of The FitsPRO Podcast. 

Post c-section fitness is a whole new ball game. Annie Miller talks about her personal experience returning to fitness after her c-section.

Starting a business? Annie Miller shares what she would do if she were starting a coaching business in 2023! 

can't choose one?

I took notes for you. Get a sneak peak inside each episode, listen on the blog and learn all the things.

click here to browse all past shows

annie's recommendations

Some of my fav's just for you

📬 At The Whiteboard

📖 must have Book List for coaches

🏃‍♀️ free ultimate Warm-Up Guide

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Enter code ANNIE @ checkout to save on your first order. Earn double Legion Reward points after that.

If you love the podcast, you'll adore my emails

Meet me At The Whiteboard

One weekly email, three parts. Get a lift for your mindset, Annie’s behind-the-scenes perspective, and an actionable programming insight you can actually use.