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I'm an adventurous introvert from Vancouver, Washington who lives on sleep + "me time." I'm a lover of lifting weights, dinosaurs, real talk and traveling with my husband. I am here to help you move better, lift more, bust the myths of the fitness industry, and inspire you to love the process.
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The name's Annie & you're reading my thoughts. Let's get acquainted.
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PRE challenge SLEEP
– PERFECT BODY NOT REQUIRED – video 2: “MORE SLEEP = MORE FAT LOSS?” FAT LOSS > WEIGHT LOSS DO YOU WANT BETTER SLEEP? WHO DOESN’T? DOWNLOAD YOUR SLEEP QUESTIONNAIRE BELOW! SLEEP QUESTIONNAIRE click the links below for sleep aid apps SLEEP CYCLE RELAX MELODIES: SLEEP SOUNDS, WHITE NOISE & FAN Watch video 1 […]
November 2, 2017
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I, Annie Miller, bring you a no B.S. approach on how to navigate + thrive in the world that is online health and fitness. You’ll learn through the lens of the trainee, the strength coach and the entrepreneur. I don't shy away from the nitty gritty truths my friend. Join me.
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