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Naked Excellence is my Closed Facebook Group for (mainly) female entrepreneurs or aspiring entrepreneurs in the health and fitness space.
At it's core it was designed to be "fitness entrepreneurship uncensored" and so far, we're killin' it. If you need a community where questions are safe and the talk is real, then Naked Excellence is FO YOU.
Yes, I've pulled three days of focused mobility and core work straight out of Built By Annie just for you.
I specify what to do before and after each lift. There is an upper body focus day, lower body focus day, and full body rotational focus day.
Exercises, sets, reps, and videos included.