A strength coach + entrepreneur + solo podcast host + wife + enneagram 8w9 + adventurous introvert who loves dinosaurs and scotch.
I sat in Thatcher’s coffee shop. While studying for the CSCS exam, I contemplated what I would end up doing with this certification. College strength was off the table, and I wasn’t willing to work for anyone else. So, I impulsively applied for and purchased a biz license for Fitdesignbyannie “Fitness Training & Program Design.” Five years and a lot of messy action later, you see the multi-six-figure business that is, Annie Miller Concepts (name change 2018).
I prefer to call myself a fitsPRO
- a strength coach navigating the space that is entrepreneurship. After graduating with my degree in Exercise and Sport science in 2013, becoming a certified strength and conditioning specialist, changing course from college strength and performance coach to personal training, I found my calling in the online world of health and fitness. The gram is my favorite platform for fitness and entrepreneurship, and is where you’ll find me most of the time.
Around these parts...
we do BOTH
I empower women to learn as they train + enjoy their lifts again without being asked to figure it out for themselves.
I give online health and fitness professionals the tools & clarity they need to build sustainable businesses without butt selfies or sales calls.
Education and authenticity are at the center of Annie Miller Concepts [two things I saw a shortage of in the online space]. I don't think there is ONE WAY to success, ONE WAY to do fitness, or ONE WAY to run a business. So, for the last five years I’ve sought to share the power of knowledge and taking action in the weight room, and in business.
When I am not droppin’ educated gains over on instagram or the FitsPRO Podcast, you can find me at laptop, wearing large headphones with no music playing, introverting so hard in the bath tub, or traveling the world with my husband, Nate. Yep, in 2018 we took off for 367 days of traveling the world. Loved it so much we did it again in jan 2020 - but the 'rona sent us home early. All of the action is captured over on instagram (@meanderingmillers)
homebody turned world traveler
or coffee & cream with reddiwip
barbell therapy, you know?
reflection + planning for life
First and foremost, I am me. & I'm the only me. This multi-six figure biz is ran by a human. It me. Human first, always.
when people ask what I do, I don't know what to say...
Fun fact: I am the breadwinner in our marriage. What does Nate do? He takes care of me, so I can do what I love (and take care of him). #teamnate
I didn't believe this for the first 3.5 years of my business. once I did, I started acting like it. And here we are.
I find that I enjoy creating the most of anything I do in my business. Creating content, writing, the process of making courses & resources. It's at the heart of what I do.
Whether in the gym, or life, or business, I will forever and always share knowledge and find great joy in doing so. Making daunting things doable is my gig.
take your pick
I made some free stuff for ya.