I inspire women to learn as they train + enjoy their time in the gym without asking them to figure it all out for themselves.
I'm an adventurous introvert from Vancouver, Washington who lives on sleep + "me time." I'm a lover of lifting weights, dinosaurs, real talk and traveling with my husband. I am here to help you move better, get stronger, and love the process.
Make impact & income through clarity + action.
Learn as you train without figuring it all out for yourself
My thoughts + experiences with fitness, travel, life, business and more.
Your no B.S. guide to the world that is online health and fitness through the lens of the trainer, the trainee and the entrepreneur (+ some real life)