I, Annie Miller, bring you a no B.S. approach on how to navigate + thrive in the world that is online health and fitness. Between myself and fellow experts, you’ll learn through the lens of the trainee, the strength coach and the entrepreneur. 

welcome to the              podcast

fitsPRO

Coach Annie Miller discusses the fitness and movement hierarchies, as well as how they complement each other and overlap. Tune into the FitsPRO Podcast to learn  how these affect strength training.

ENTREPRENEURSHIP

Let's hear it  »

Need to improve your content? Today's episode of the FitsPRO Podcast is for you. Annie Miller shares 3 actionable tips for better content!

listen now  »

Fitness Myth busting with Annie Miller on the fitsPRO podcast today. Answering questions such as: Cardio before or after a lift? What is a shock phase? And can you gain muscle and lose fat at the same time? Learn more in episode 85!

Tune In »

training

training

recently on the podcast

listen on Spotify

you can also

Meet the fitsPRO herself

the full story »

I inspire women to learn as they train + become fitsPRO's without asking them to figure it all out for themselves.

I'm an adventurous introvert from Vancouver, Washington who lives on sleep + a solid latte. I'm a lover of lifting weights, dinosaurs, real talk and traveling with my husband. I am here to help you grow your mind body and business. And I hope you learn to love the process of it all.

I'm Annie

[not your average fitspo]

Hey There!

want to be a guest or have a favorite fitspro?

this could be us

send it »

nominate yourself or
your fav fitsPRO

[or entrepreneur]

def want that

annie's weekly wrap

Allow me to make your life easier? Get my weekly updates on travel blogs, podcasts on fitness, biz & mindset, and fav brands/products.

get the weekly wrap

sign me up

You will hear from us shortly :)

thanks!

Learn as you train & enjoy your time in the gym without having to figure it out for yourself.

fitness programs

join Bba

built by annie

Creep all membership and non-membership programs & resources below

view fitness programs

most popular