I, Annie Miller, bring you a no B.S. approach on how to navigate + thrive in the world that is online health and fitness. Between myself and fellow experts, you’ll learn through the lens of the trainee, the strength coach and the entrepreneur.
Coach Annie Miller discusses the fitness and movement hierarchies, as well as how they complement each other and overlap. Tune into the FitsPRO Podcast to learn how these affect strength training.
Need to improve your content? Today's episode of the FitsPRO Podcast is for you. Annie Miller shares 3 actionable tips for better content!
Fitness Myth busting with Annie Miller on the fitsPRO podcast today. Answering questions such as: Cardio before or after a lift? What is a shock phase? And can you gain muscle and lose fat at the same time? Learn more in episode 85!
I inspire women to learn as they train + become fitsPRO's without asking them to figure it all out for themselves.
I'm an adventurous introvert from Vancouver, Washington who lives on sleep + a solid latte. I'm a lover of lifting weights, dinosaurs, real talk and traveling with my husband. I am here to help you grow your mind body and business. And I hope you learn to love the process of it all.