im, ready. Let's move to dumbbells!
you've committed to yourself m'lady.
what's your next step?
what will make you feel best?
Whether bodyweight was easy or difficult for you, make sure you keep going! You're putting in work. it is no easy task to make movement a priority. But you're doing it!
keep your momentum going and have a plan!
the 6 week dumbbell transformation is waiting when you're ready my friend. until then, stay on the gains train!