If you are showing up online and creating content… I’m almost certain you can relate to getting stuck in a creative block.  You know what I’m talking about… The day you run out of content and you need to create something but you have no idea what to say or make you have no idea […]

If there’s ever been an industry milestone set by marketing gurus, it has got to be making six figures as an online health and fitness coach. However, very few people actually talk about what it looks like to reach six figures, how realistic it is to maintain, and what it might mean for taxes.  My […]

In many contexts, we hear that less is more. You say it in health and fitness all the times. Focusing on small daily habits that stack up rather than trying to do it all at once. In my experience I’m juggling college, internships, working full-time, and life in general to growing my business, focusing on […]

Being an entrepreneur in the online space is fun and free. It can also lead to excessive media consumption or rabbit scroll holes if you’re not careful. In the scroll hole you are unproductive, often compare yourself to others, and waste your own time. These five tips should help mitigate some of that! Have at […]

Things you don’t need to make quality content, let’s dive in. If there is one thing entrepreneurs in the online space love to do, it’s put the cart before the horse. I know I certainly did. But a helpful thing to always remember is that VALUE trumps pretty, or branded, or high quality production forever […]

Your Instagram profile is yours. And you can do as you well please with it. We know instagram is always coming out with (and taking away) features. So, at the time of this post, instagram is allowing creators to pin three posts to the top of their feed. They stay here indefinitely, no matter what […]