im, ready. Let's move to BARBELLS!
you've committed to yourself m'lady.
what's your next step?
what will make you feel best?
make sure you keep going! You're putting in work. it is noT easy task to make movement a priority. But you're doing it!
keep your momentum going and have a plan! IF THE BARBELL TRANSFORMATION IS NOT NEXT FOR YOU, WHAT IS?
the 6 week BARBELL transformation is waiting when you're ready my friend.
until then, stay on the gains train!