the blog
I'm an adventurous introvert from Vancouver, Washington who lives on sleep + "me time." I'm a lover of lifting weights, dinosaurs, real talk and traveling with my husband. I am here to help you move better, lift more, bust the myths of the fitness industry, and inspire you to love the process.
There are the most hiking options around El Chalten. It’s not called the hiking capitol of the world for nothing. Considering Nate and I are not die hard hikers, we chose carefully. And of course, Fitz Roy was a nonnegotiable for us. In our research, we found that you can either start the Fitz Roy […]
Honestly I see no need to ever visit Chile Chico in your entire God-given life on this planet. But, we went as part of our 22 Day Patagonia Road Trip. Thus, I am sharing our insights with you. I mean, you can’t deny the beauty of Chile Chico and the surrounding lakes. Patagonia truly is […]
Most people who know about Patagonia have no idea that Bariloche even exists. Which is a shame, because it’s gorgeous. San De Carlos Bariloche is located in the very northwest area of Argentinian Patagonia. It’s a lake town to put it mildly. You can take this however you please, but Bariloche is CLEARLY a German […]
PATAGONIA ROAD TRIP Our Patagonia Road Trip experience deserves an introduction. We found a total of three blogs on the entire internet on how to do a road trip through Patagonia. We knew Patagonia was a must for us but we wanted to do it OUR WAY – on our own time, via a road […]
I first set eyes on the Heaven-like Uyuni Salt flats back in 2008. My soul never forgot, and it had forever and always been on the top of my bucket list since then. We missed out on the opportunity to catch a bus from Arequipa Peru to La Paz back in 2018. And we praise […]
As mentioned in the Medellin blog post, we heard about Guatape from a friend and follower of ours. Medellin was a fine city, but Guatape offered a fun weekend trip. So we rented a car in Medellin from Europe Car. Definitely get a SUV if you can as some of the roads were dirt and […]
Medellin was…not bad. We didn’t love it or hate it. It’s a beautiful city. The consistent red brick buildings against the massive green hills and mountains are like nowhere else we’ve been. We were in Medellin for 10 days. You must remember that in a large city like Medellin, someone could have completely different experiences […]
After three days in Santa Marta, Colombia we heard about Minca, and promptly booked a little getaway. Oh man, this is a STORY. So if you were looking for like, a super informative blog on Minca, this might not be it. I will of course include links to our hotel, bike rental and coffee tour. […]
Santa Marta, Colombia was on our potential list of one month destinations in 2018/2019. Rio De Janeiro beat it out, and PRAISE THE JESUS, because Rio is way better than Santa Marta. That is not to say Santa Marta is a dump or terrible location. The Millers simply enjoyed what Rio had to offer in […]
Mexico City is now one of our all time favorite cities. After skimming the photos in this post, you’ll understand why. It’s like Mexico and Europe had a baby in all the best ways. You should note that Mexico City is MASSIVE. We’re talking a metropolis with over 21 million people including the metro area. […]
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I, Annie Miller, bring you a no B.S. approach on how to navigate + thrive in the world that is online health and fitness. You’ll learn through the lens of the trainee, the strength coach and the entrepreneur. I don't shy away from the nitty gritty truths my friend. Join me.