While this episode might not be directly about fitness or business, those things were certainly effected by our year of world travel. And with that coming to an end, I thought it would be fun to dive into what I actually missed while living abroad. Maybe you’ll be surprised by some, or maybe by what’s […]

Singapore – What to do + An Honest Review Singapore is essentially man-curated nature, futuristic architecture, and an abundance of tourist funded attractions where these can be viewed from. Below are a list of activities (some we did, some we didn’t) and information on each. The Singapore Zoo $35/person (including bird park) People rave about […]

If you’ve been to, researched, or plan to go to Thailand I am 99% sure you’ve seen photos of tourists, with or on top of elephants. When planning our trip to Chiang Mai, elephants were a must for me. But we knew that riding the elephants was bad for them and that the elephants are […]

I don’t think these takeaways are going to be what you expected, but I 100% think they are worth sharing. And my hope is that you would be challenged to learn something from them. The verdict up front is that you need a wellness weekend at some point in your life, preferable near nature. Nature […]

The FitsPRO Podcast episode seven is for literally anyone who listens to anything I have to say on any platform anywhere. I love the idea of question and answer sessions because it’s when the people get to hear what they REALLY want to hear. They quite literally get their questions answered by who they want […]