I'm an adventurous introvert from Vancouver, Washington who lives on sleep + "me time." I'm a lover of lifting weights, dinosaurs, real talk and traveling with my husband. I am here to help you move better, lift more, bust the myths of the fitness industry, and inspire you to love the process.
WHERE FREEDOM MEETS RESULTS $27.00 – What You Get: Gain resources to calculate your optimal macronutrient intake (grams of carbs, fats and protein) and what resources you can use to track those macros. Beyond your macros, you are provided with a nutrient breakdown. Find out what carbs, proteins and fats you should be eating and […]