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I'm an adventurous introvert from Vancouver, Washington who lives on sleep + "me time." I'm a lover of lifting weights, dinosaurs, real talk and traveling with my husband. I am here to help you move better, lift more, bust the myths of the fitness industry, and inspire you to love the process.

hey beautiful. i see you.

The name's Annie.

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FITDESIGNBYANNIE + SILVER FERN BRAND I not only care about your strength and movement…I care about your guts too.  Quite literally.   Your gut controls A LOT: digestion, proper use of macro and micronutrients, mood, inflammation, immune response, and more. THE ULTIMATEPROBIOTIC A probiotic SHOULD restore the growth of good microbes in the gut and […]

November 2, 2017

I'm an adventurous introvert from Vancouver, Washington who lives on sleep + "me time." I'm a lover of lifting weights, dinosaurs, real talk and traveling with my husband. I am here to help you move better, lift more, bust the myths of the fitness industry, and inspire you to love the process.

hey beautiful. i see you.

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The name's Annie.

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