I'm an adventurous introvert from Vancouver, Washington who lives on sleep + "me time." I'm a lover of lifting weights, dinosaurs, real talk and traveling with my husband. I am here to help you move better, lift more, bust the myths of the fitness industry, and inspire you to love the process.
FITDESIGNBYANNIE + SILVER FERN BRAND I not only care about your strength and movement…I care about your guts too. Quite literally. Your gut controls A LOT: digestion, proper use of macro and micronutrients, mood, inflammation, immune response, and more. THE ULTIMATEPROBIOTIC A probiotic SHOULD restore the growth of good microbes in the gut and […]
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I, Annie Miller, bring you a no B.S. approach on how to navigate + thrive in the world that is online health and fitness. You’ll learn through the lens of the trainee, the strength coach and the entrepreneur. I don't shy away from the nitty gritty truths my friend. Join me.