the blog
Today is all about FEAR + SAVINGS.
If you have been following me for a while, you know I am a straight shooter and want women to feel educated and empowered through strength and fitness.
Commercial gyms can be VERY intimidating if you are not savvy in a gym environment. You feel like every eye in the facility is glued to you. You don’t know what you’re doing and EVERYONE knows it + they are TOTALLY JUDGING YOU. So you stick to your usual elliptical routine. You might do 10 minutes on three different cardio machines, and then you leave. But Lord Baby Jesus in Heaven you are NOT stepping foot in the free weights area. NOPE. NOT TUHHH-DAAAYYY.
Over the course of 2016/2017 I created a product to bridge the gap between my 20 Day Challenge and Personalized Online Membership. In the 20 day challenge, you exercise in your home with no weights, while most personalized programs are designed for a public gym setting, primarily in the free-weights area {enter CGF for most women}.
I needed a transition that would help women get past the CGF and closer to achieving their goals.
You can literally go from one to the next, mastering solid movement patterns while increasing strength, muscle growth, and CONFIDENCE. Exercise videos are provided for each and every exercise in ALL programs so that you have a constant visual guide. You focus on your program and form rather than the hawk-eye-judgers. {Air-five}
So we talked about FEAR…What about the SAVINGS?!
The sale is for today ONLY! It will end at Midnight PST!
Say no to CGF and start your 6 Week Transformation today.
I'm an adventurous introvert from Vancouver, Washington who lives on sleep + "me time." I'm a lover of lifting weights, dinosaurs, real talk and traveling with my husband. I am here to help you move better, lift more, bust the myths of the fitness industry, and inspire you to love the process.
You love my style, trust my reviews, and want more Annie Miller Concepts vibes in your life? Shop my favorite brands. You get awesome products and yours truly gets a little kick-back.