Everything you could possibly need
click the links below to my programs, waitlist, podcast, freebies, and fav brands (with discounts for you).
I inspire women to learn as they train + enjoy their time in the gym without asking them to figure it all out for themselves.
I'm an adventurous introvert from Vancouver, Washington who lives on sleep + "me time." I'm a lover of lifting weights, dinosaurs, real talk and traveling with my husband. I am here to help you move better, get stronger, and love the process.