The work in this course is comprised of workbooks in FILLABLE PDF format. YOU MUST DOWNLOAD AND SAVE THE PDF’s before filling them in. If you fill in the workbooks directly on the site, IT WILL NOT SAVE.
I would hate for you to put in work, just for it to disappear! So make sure you are downloading, saving, and then filling in the workouts if you’re not printing them out and filling them in via pen and paper.
Okay, that’s all! Get to it!
I'm an adventurous introvert from Vancouver, Washington who lives on sleep + "me time." I'm a lover of lifting weights, dinosaurs, real talk and traveling with my husband. I am here to help you move better, lift more, bust the myths of the fitness industry, and inspire you to love the process.
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