If you don’t know, I am a big fan and supporter of using quarterly planning in life and business. Really it’s like creating a macro phase of strength training. Same concept. You define a large goal or two and then plan out months and weeks and the process by which you plan to reach those […]

PATAGONIA ROAD TRIP Our Patagonia Road Trip experience deserves an introduction. We found a total of three blogs on the entire internet on how to do a road trip through Patagonia. We knew Patagonia was a must for us but we wanted to do it OUR WAY – on our own time, via a road […]

I first set eyes on the Heaven-like Uyuni Salt flats back in 2008. My soul never forgot, and it had forever and always been on the top of my bucket list since then. We missed out on the opportunity to catch a bus from Arequipa Peru to La Paz back in 2018. And we praise […]

Today’s episode idea came to me last month, with everything happening here in the states with Covid, injustices and people’s behavior overall. During some of my personal work, I found myself reflecting on some of mentors/heroes/people I hold in high regard. Soooo I figured why not share some of that with you humans. These are […]

Okay I think this is going to be a very fun episode. Mainly because I look forward to the implementation + conversation that comes out of this topic of polarization. I was VERY scared to be TRULY polarizing in the only space that I have. While I was never a normal fitspo, and never “fit […]

Medellin was…not bad. We didn’t love it or hate it. It’s a beautiful city. The consistent red brick buildings against the massive green hills and mountains are like nowhere else we’ve been. We were in Medellin for 10 days. You must remember that in a large city like Medellin, someone could have completely different experiences […]