Today’s episode is going to be highly beneficial for entrepreneurs, because that is likely the lens that I will see this through, but it applies to literally any area of your life that you want to see more productivity and in the back half of the year. And I want to be clear that productivity […]

Today we are only going to talk about three different ways to spice up your hypertrophy set and reps schemes. All three of them are going to add time under tension in their own respect. These applications will be added to whatever it is that you are already doing with your training. So I am […]

For all my online health and fitness professionals who feel like they have to be everywhere, where is the best place for YOU? The answer to today’s question is not going to be something that is definite. That’s for a couple of reasons. For one, social media platforms are always changing, disappearing, and new ones […]

I’ve said before on many podcast episodes, that entrepreneurship is one of the most self refining journeys you can go on. Thus it’s full of opportunities to learn, and that means lots of lessons along the way. I don’t claim to know at all. Half the time I don’t even feel like I’m a real […]

Training plateaus are going to happen the longer you have been training for. That’s the joy of newbie gains – in that season, which can last years, you are able to make noticeable adaptations on a monthly if not weekly basis. And when that time ends, you have likely hit a training plateau. Meaning that […]

Everyone wants passive income but no one talks about what that actually looks like – how you get there, and how you maintain it, what you have to have in place FIRST, so on and so forth. Today we aggressively pull back the veil on those very topics and considerations. Because passive income is the […]