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I'm an adventurous introvert from Vancouver, Washington who lives on sleep + "me time." I'm a lover of lifting weights, dinosaurs, real talk and traveling with my husband. I am here to help you move better, lift more, bust the myths of the fitness industry, and inspire you to love the process.
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This is going to be a shorter episode, but one that hits close to home for me and many of my clients I think. Fun story – I drafted episodes 121 and 122 and then asked Nate, my husband, what should my next podcast be about. He immediately said “dinosaurs.” But then he followed up […]
August 3, 2021
Instagram recently announced that they are a video-centric platform. Pinterest started allowing video and swipe-style graphics in 2020, and YouTube favors long videos cut into shorter segments. Video is the future, and we’ve known that for a few years now. So, what does that mean for those looking to start or grow a biz in […]
July 27, 2021
This episode was inspired by answering several programming questions over on the gram. My audience seems to want to know what type of programming works for what type of client. And how we program beyond 1:1. Some professionals are 1:1 or nothing. And I get that. Because nothing will get you more personalized results than […]
July 20, 2021
2021 Instagram takeaways for business owners… Oh Instagram – it can be a flaky beezy, that’s what we can actually count on. I asked my IG audience what Instagram’s enneagram would be if it had one. My favorite answer was that it’s not on the chart. It has an identity crisis. I’ve never heard something […]
July 13, 2021
It’s time for a Listener Q&A, but first – if you’re here for the business side of things, then go ahead and join my free on demand workshop, Your Biz | Your Way – 3 steps to build a profitable online health and fitness biz And while you’re on the site, snag all the free […]
June 29, 2021
How to get more 1:1 clients If you’re here for the business side of things, then go ahead and join my free on demand workshop, Your Biz | Your Way – 3 steps to build a profitable online health and fitness biz And while you’re on the site, snag all the free resources – you’ll […]
June 22, 2021
If you’re here for the business side of things, then go ahead and join my free on demand workshop, Your Biz | Your Way – 3 steps to build a profitable online health and fitness biz And while you’re on the site, snag all the free resources – you’ll find goodies for trainees and coaches […]
June 15, 2021
Fear & Motivation in Our Decision Making If you’re here for the business side of things, then go ahead and join my free on demand workshop, Your Biz | Your Way – 3 steps to build a profitable online health and fitness biz And while you’re on the site, snag all the free resources – […]
June 8, 2021
If you’re here for the business side of things, then go ahead and join my free on demand workshop, Your Biz | Your Way – 3 steps to build a profitable online health and fitness biz! And while you’re on the site, snag all the free resources – you’ll find goodies for trainees and coaches […]
June 1, 2021
Sales considerations to make in your online business. If you’re here for the business side of things, then go ahead and join my free on demand workshop, Your Biz | Your Way – 3 steps to build a profitable online health and fitness biz And while you’re on the site, snag all the free resources […]
May 25, 2021
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I, Annie Miller, bring you a no B.S. approach on how to navigate + thrive in the world that is online health and fitness. You’ll learn through the lens of the trainee, the strength coach and the entrepreneur. I don't shy away from the nitty gritty truths my friend. Join me.
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