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I'm an adventurous introvert from Vancouver, Washington who lives on sleep + "me time." I'm a lover of lifting weights, dinosaurs, real talk and traveling with my husband. I am here to help you move better, lift more, bust the myths of the fitness industry, and inspire you to love the process.

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The name's Annie & you're reading my thoughts. Let's get acquainted. 

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If you ever get the chance to design your dream home, you’re among the few (and the overwhelmed). The things you learn when designing your dream home can only be learned when designing your dream home. Before we dive in, know that I am speaking from anecdotal experience and our experience may differ completely from […]

April 13, 2022

Custom home build timeline with Annie Miller

Being self employed has its perks. It also has its fair share of challenges. I’d heard from colleagues in the world of online health and fitness that buying and/or building a home was a TASK when it came to securing their loan. Before we begin I have to make clear that this is not financial […]

April 6, 2022

Being Self Employed And Buying or Building A Home with Annie Miller

Buying land and building a home was always in our plans (God willing). We weren’t done traveling the world in 2020. But the rona sent us home early – April 21, 2020. Once our jet lag wore off, it became clear that the “unknown” in the realm of international travel was indefinite. Thus, the plans […]

March 23, 2022

Custom home build timeline with Annie Miller

Sharing the last decade (plus) of my movement journey. Let’s begin: It’s 2010. I’m 11% body fat and grippin’ n’ rippin’ weights. Focused only on breaking college weight room records, with no sense of what the shit I’m doing. It’s 2012 and I *think* I’m the fittest I’ve ever been. I undergo meniscus surgery from […]

October 20, 2021

Annie Miller Movement Journey

Lisstteeennnnn Linda, I love me a good deal and Black Friday is full of them. A few years ago I went hardcore anti consumerism on Black Friday/Cyber Monday. Ya girl was straight bitter. While I still believe consumerism is a VERY real issue, in America especially, I also know that saving money on items you […]

November 22, 2020

Jewelry will forever hold a sentimental part of my soul. Both of my grandmothers always had and wore a mixture of timeless and fun statement jewelry. When both of them passed, I got to choose a few pieces for myself. One of which was a favorite ring that I lost in the ocean in Puerto […]

September 10, 2020

complete jewelry haul with Annie Miller

FRÉ Skincare is a company who I have been truly honored to partner with and represent over the past 2-3 years. Just for some background – FRÉ Skincare is a female-forward company owned by two men, Mickael and Michael. You can read more about their background and specific mission here. And more about how FRÉ gives […]

March 26, 2020

Photo of Annie Miller using FRÉ Skincare on trip to Morocco

HANOI, VIETNAM IS A BIG CITY THAT FEELS LIKE HOME. When I say Hanoi, Vietnam is big, I mean it’s MASSIVE. But it doesn’t feel like it. Yes, you feel like you’re in a city, but it is separated into neighborhoods. And the central lake makes it feel less…crowded. We had 48 hours in Hanoi […]

January 16, 2020

Annie Miller shares a photo of The Note Coffee in Hanoi, Vietnam

WHAT YOU NEED TO KNOW BEFORE GOING TO CANGGU. We spent the majority of our time in Canggu going on runs and hanging out in our villa. I hadn’t done enough research on Canggu, CLEARLY. I knew it was a surfers haven. In my brain, that meant a beautiful beach. A beautiful beach is what […]

January 9, 2020

Travel Guide to Canggu Bali by Annie Miller

LIFE. TRAVEL. BABIES. NATE. WORK LIFE BALANCE. Life updates! Today is the first podcast of 2020 and at the date you’re listening to this, Nate and I are likely aboard a plane to Mexico City, which is our first location of many on round two of world travels. Now, I realize I titled this podcast […]

January 7, 2020

Annie Miller shares a life update + travel itinerary in episode 53 of The FitsPRO Podcast







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I, Annie Miller, bring you a no B.S. approach on how to navigate + thrive in the world that is online health and fitness. You’ll learn through the lens of the trainee, the strength coach and the entrepreneur. I don't shy away from the nitty gritty truths my friend. Join me.

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