If you ever get the chance to design your dream home, you’re among the few (and the overwhelmed). The things you learn when designing your dream home can only be learned when designing your dream home. Before we dive in, know that I am speaking from anecdotal experience and our experience may differ completely from […]

Being self employed has its perks. It also has its fair share of challenges. I’d heard from colleagues in the world of online health and fitness that buying and/or building a home was a TASK when it came to securing their loan. Before we begin I have to make clear that this is not financial […]

Sharing the last decade (plus) of my movement journey. Let’s begin: It’s 2010. I’m 11% body fat and grippin’ n’ rippin’ weights. Focused only on breaking college weight room records, with no sense of what the shit I’m doing. It’s 2012 and I *think* I’m the fittest I’ve ever been. I undergo meniscus surgery from […]

Lisstteeennnnn Linda, I love me a good deal and Black Friday is full of them. A few years ago I went hardcore anti consumerism on Black Friday/Cyber Monday. Ya girl was straight bitter. While I still believe consumerism is a VERY real issue, in America especially, I also know that saving money on items you […]

FRÉ Skincare is a company who I have been truly honored to partner with and represent over the past 2-3 years. Just for some background – FRÉ Skincare is a female-forward company owned by two men, Mickael and Michael. You can read more about their background and specific mission here. And more about how FRÉ gives […]

HANOI, VIETNAM IS A BIG CITY THAT FEELS LIKE HOME. When I say Hanoi, Vietnam is big, I mean it’s MASSIVE. But it doesn’t feel like it. Yes, you feel like you’re in a city, but it is separated into neighborhoods. And the central lake makes it feel less…crowded. We had 48 hours in Hanoi […]