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I'm an adventurous introvert from Vancouver, Washington who lives on sleep + "me time." I'm a lover of lifting weights, dinosaurs, real talk and traveling with my husband. I am here to help you move better, lift more, bust the myths of the fitness industry, and inspire you to love the process.

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The name's Annie & you're reading my thoughts. Let's get acquainted. 

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2019 was honestly one of the best years of my life thus far. That is largely in part to traveling the world. It didn’t suck. As well as business growth and financial stability. YES, I believe we ought to be grateful in all states, which is easier said than done. But if we’re being honest, […]

December 24, 2019

5 Areas of Personal Growth in 2019 with Annie Miller

PACKING HAUL FOR WORLD TRAVELS. I bring you – my backpack closet for the next five months. Traveling the world is a planning feat in itself. Packing to travel the world is a whole other challenge. Nate and I traveled the world and lived in backpacks from May 2018 through May 2019 (367 days, 25 […]

December 19, 2019

Full Packing Haul for world travels round two

3 TRUTHS YOU NEED TO EMBRACE ABOUT PAIN The topic of pain is so important to discuss as professionals in the health and fitness industry, and really, as a human being. If you’re human, you’ve experienced pain. And it’s so multifaceted because pain is, in a physical and emotional sense, perception. It’s subjective. Which for […]

December 17, 2019

3 truths you need to believe about pain with Annie Miller

UBUD IS A JUNGLE OASIS. Our expectation for Ubud was something along the lines of a hippie filled, mildly chaotic city in the mountains of Bali. That expectation was 100% correct. Ubud is indeed a city in the jungle. It is not simply a surrounded by green, IT IS IN THE GREEN. I start this […]

December 12, 2019

Bali Ubud Travel Guide & Diary with Annie Miller

THESE 5 TARTE PRODUCTS ARE THE ONLY MAKEUP I’M TAKING ON WORLD TRAVELS. If you’re like me, you’d like to wear SOMETHING on your face but not look like you have a full on glam squad. Although a daily glam squad would be amazing as well. I like Tarte because they have vegan product options […]

December 5, 2019

5 favorite Tarte cosmetics products with Annie Miller

TOUR B WAS A WIN. If you are looking for crystal blue waters and 7,000 beaches, then El Nido needs to be on your bucket list. (Check out yesterday’s blog post for even more El Nido!) We used El Nido to kill some time, as we had a week gap in our schedule between Bali […]

November 22, 2019

Beach on El Nido Tour B Review with Annie Miller

THE PHILIPPINE BEACHES TAKE THE CAKE. It can be an overwhelming process to determine which of Philippines 7000+ islands you’re going to visit. My hope is that this blog convinces you for or against the tiny area of El Nido Palawan. What To Do In El Nido Book a tour You’ll find that most humans […]

November 21, 2019

El Nido Travel Guide and Diary by Annie Miller

FINDING GOOD TRAINING SHOES CAN BE A TASK. Deciding what training shoes to take with me on our first round of world travels was the definition of a STRUGGLE. I knew I’d likely be running, hiking, and lifting. I needed a shoe, maaaaybe two that would fit the bill for all of these activities. While […]

October 31, 2019

Best Training Shoes Nike Metcon of Vivobarefoot with Annie Miller

PLANNING A TRIP AROUND THE WORLD IS NO SMALL TASK. But I must say, having some experience under our belts has made planning a second round of world travels easier. There is a LARGE learning curve in both getting ready to travel the world and actually traveling the world. We learned a lot during our […]

October 24, 2019

Planning for world travels (and what we're doing differently this time) with Annie Miller

BLUE LIGHT BLOCKERS ARE NOTHING NEW. If I am being honest, I thought the whole blue light phenomenon was a trend – a way for companies to make money of off potentially false claims. I’m a bit of a skeptic. So, why do I use them now? I started getting headaches while Nate and I […]

October 17, 2019

Annie Miller wearing Klassy Network Blue Light Blocking Glasses

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