the blog

welcome to 

fitness

travel

ENTREPrENeuR

PERSONAL

mindset

podcast

sign me up!

quick question

Want free KNOWLEDGE BOMBS + blog updates & first dibs on promos?

join the fam

fam

programs

join BUILT BY ANNIE

join us

most popular

nutrition

other

I'm an adventurous introvert from Vancouver, Washington who lives on sleep + "me time." I'm a lover of lifting weights, dinosaurs, real talk and traveling with my husband. I am here to help you move better, lift more, bust the myths of the fitness industry, and inspire you to love the process.

hey beautiful. i see you.

The name's Annie.

creep the categories

@meanderingmillers

fitness

travel

PERSONAL

fitPrENeuR

podcast

mindset

creep the categories

meandering
millers

UBUD IS A JUNGLE OASIS. Our expectation for Ubud was something along the lines of a hippie filled, mildly chaotic city in the mountains of Bali. That expectation was 100% correct. Ubud is indeed a city in the jungle. It is not simply a surrounded by green, IT IS IN THE GREEN. I start this […]

December 12, 2019

YES TO LESS STRESS AROUND FINANCES & MONEY. Oh money. Something we all have. But rarely talk about. We have so many stigmas around money. We believe lies based on what we observed before age seven.  It’s something we don’t learn nearly enough about in school (in my opinion) and quite frankly we often allow […]

December 10, 2019

THESE 5 TARTE PRODUCTS ARE THE ONLY MAKEUP I’M TAKING ON WORLD TRAVELS. If you’re like me, you’d like to wear SOMETHING on your face but not look like you have a full on glam squad. Although a daily glam squad would be amazing as well. I like Tarte because they have vegan product options […]

December 5, 2019

HOW MANY DAYS PER WEEK SHOULD YOU TRAIN? This is a question I have received so many times via the gram and in real life conversation. I’d say it’s more common among newer lifters, people who are just starting out or new to weight lifting specifically. The question is multifaceted and I plan to cover […]

December 3, 2019

GOAL SETTING 2020 As we near the end of 2019, I thought it would be fun to recap some of the things I learned this year + how that changed my planning tactics for 2020. My hope is that you gain some insightful takeaways from this episode for your own new year plans. Now, I […]

November 26, 2019

TOUR B WAS A WIN. If you are looking for crystal blue waters and 7,000 beaches, then El Nido needs to be on your bucket list. (Check out yesterday’s blog post for even more El Nido!) We used El Nido to kill some time, as we had a week gap in our schedule between Bali […]

November 22, 2019

THE PHILIPPINE BEACHES TAKE THE CAKE. It can be an overwhelming process to determine which of Philippines 7000+ islands you’re going to visit. My hope is that this blog convinces you for or against the tiny area of El Nido Palawan. What To Do In El Nido Book a tour You’ll find that most humans […]

November 21, 2019

I WENT FROM POSTING SEVEN DAYS PER WEEK TO ONE FOR A MONTH. For those of you that don’t know, I went from posting seven days per week to posting once or twice per week or the entire month of October. I was still in my stories almost daily. Today I will cover why I […]

November 19, 2019

YOUR INSTAGRAM GUIDE TO KOH LIPE If you’re going to Koh Lipe and you have an Instagram account, praise the Jesus because you’re about to head home with ALL of the content for the ‘gram. Paige, my branding photographer and biz bestie, spent two weeks with us in Thailand. During that time span, we spent […]

November 14, 2019

Today I’m taking you through a few topics around money from a consumer and biz owner point of view. We’ll cover: Why we buy Money mindset (something I’ll likely work on five ever) A pricing formula Pricing is one of those things that seems so simple to me now, but I remember it being crippling […]

November 12, 2019

THE LINKS BELOW ARE AFFILIATE LINKS

SKIN CARE

Nutrtition

brands I love

working against gravity

Fre skin care

favorites

blue blockers

klassy network

code: fdba saves you 15% off

online TRAINERS

save $50

code: ANNIE saves you 20% off

I'm an adventurous introvert from Vancouver, Washington who lives on sleep + "me time." I'm a lover of lifting weights, dinosaurs, real talk and traveling with my husband. I am here to help you move better, lift more, bust the myths of the fitness industry, and inspire you to love the process.

hey beautiful. i see you.

explore

The name's Annie.

fitness

nutrition

mindset

PERSONAL

ENTREPrENeuR

travel

podcast

sign me up!

quick question

Get my weekly newsletter with travel updates, podcasts, and my fav things I just don't share anywhere else.

join the fam

fam

You will hear from us shortly :)

thanks!