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I'm an adventurous introvert from Vancouver, Washington who lives on sleep + "me time." I'm a lover of lifting weights, dinosaurs, real talk and traveling with my husband. I am here to help you move better, lift more, bust the myths of the fitness industry, and inspire you to love the process.

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The name's Annie.

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U.S. NATIONAL PARKS ARE THE BEST. Yellowstone and Glacier are amongst Nathanael and my favorite National Parks. We’ve now made it a point to road trip to both of these twice, so I figured it was about time that I whip up a post for you. If this post sounds…a bit negative, it’s because I […]

April 2, 2020

Glacier National Park Road Trip with Annie Miller

HOW TO DEAL WITH INCONSISTENCY. My goal for this episode is not to stop inconsistency for good, or give you a three step process to be consistent with everything always, but to help form a new mindset around inconsistency and give you some important questions to ask in that process. We can’t talk about inconsistency […]

March 31, 2020

Dealing with Inconsistency on the FitsPRO podcast with Annie Miller

FRÉ Skincare is a company who I have been truly honored to partner with and represent over the past 2-3 years. Just for some background – FRÉ Skincare is a female-forward company owned by two men, Mickael and Michael. You can read more about their background and specific mission here. And more about how FRÉ gives […]

March 26, 2020

Photo of Annie Miller using FRÉ Skincare on trip to Morocco

WHERE IS YOUR PLACE IN THIS FIELD? I am coming at this from the perspective that some of you are trying to find your place as a coach and some of you are trainees. And I honestly think it’s beneficial for coaches to understand WHERE their clients are so they can meet them there. It […]

March 24, 2020

Finding your place in Health and Fitness with Annie Miller

QUARTER REVIEW + GOAL PLANNING. This is early – and I clearly haven’t recapped my entire first quarter. But I have gathered all data thus far and started planning quarter 2. I really hate waiting to plan a quarter until I’m in it. If you’re new here or I haven’t mentioned it, I prefer to […]

March 22, 2020

Q1 Review and Q2 Planning with Annie Miller of The FitsPRO Podcast

Nate and I love a good road trip. This was solidified when we reflected on our 2018-2019 travels and discovered that most of our favorite moments and scenes came from road trips. We simply love the freedom that comes with driving and choosing your own itinerary, both in advance and on the go. So, when […]

March 19, 2020

Lisbon to Porto Portugal Road Trip by Annie Miller

If you’re planning a trip to Portugal, I hope it includes Porto. Porto is an old port town in northern Portugal. The city itself is beautiful to look at, it has mouth watering food options, and the people are welcoming. What’s not to like? I’d suggest staying near the city center if feasible. You can […]

March 12, 2020

Porto, Portugal Travel Guide by Annie Miller

TO BLOG OR NOT TO BLOG? I purposely have this following the episode where I say if you’re in the online space you need to be better at writing. Because in some aspects, yes, I think blogging is dead, or is slowly dying. Perhaps it’s just a phase. It’s not dead in A LOT of […]

March 10, 2020

Is Blogging Dead Episode 62 The FitsPRO Podcast

TRAVEL GUIDE + PHOTO DIARY OF LISBON. While I expected to love Porto, Lisbon stole my heart. It was quainter, and had a warmer, more welcoming feel than I thought it would. I hope you can tell from the photos how charming it is for being considered a large city. We had three full days […]

March 5, 2020

View of Lisbon, Portugal in travel guide by Annie Miller

THE ONE THING I SUGGEST YOU WORK ON AS AN ONLINE BIZ OWNER. This episode is really two things I think online entrepreneurs should always be working on, but even if you know one…it doesn’t do you any good if you can’t do the other. We communicate in the online world, MOSTLY via writing. Now […]

March 3, 2020

The #1 thing entrepreneurs should work on with Annie Miller of The FitsPRO Podcast

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I'm an adventurous introvert from Vancouver, Washington who lives on sleep + "me time." I'm a lover of lifting weights, dinosaurs, real talk and traveling with my husband. I am here to help you move better, lift more, bust the myths of the fitness industry, and inspire you to love the process.

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