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I'm an adventurous introvert from Vancouver, Washington who lives on sleep + "me time." I'm a lover of lifting weights, dinosaurs, real talk and traveling with my husband. I am here to help you move better, lift more, bust the myths of the fitness industry, and inspire you to love the process.
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The name's Annie & you're reading my thoughts. Let's get acquainted.
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It’s hard to look back and recall my expectations in 2015. But I’ve worked with, witnessed enough biz owners, and received enough question boxes to lay out some clear expectations for starting and growing your biz. My most successful FitsPROs are curious about themselves. Every piece of it – building the audience, feeling confident, making […]
April 23, 2024
If you want to get clients results, I want you to consider doing less but better. Today I share five program design mistakes, why they are mistakes, and what you can do differently. At this point, I’ve approved almost 100 Pure Programming final program submissions. That’s a 12 phase macrocycle, and at least one meso […]
March 25, 2024
If you know me, you know I love instagram and think it’s the fastest way to build an audience who trusts you and will buy from you. You also know I am a lover of email marketing and think that’s where most of your sales should come from. Today, we discuss three ways to get […]
March 19, 2024
BIG LIFT AUDIT Learn to correct your main lifts via video analysis without paying for a full time coach BUY NOW at 20% off! I believe KNOWLEDGE IS POWER.YOUR TRAINING IS NO EXCEPTION TO THAT TRUTH. You can TAKE THE GUESS WORK OUT OF VIDEOING & LOOKING AT YOUR LIFTS. KNOW WHAT TO LOOK FOR […]
March 18, 2024
Body Weight for Weight Lifters GET A SOLID WORKOUT FROM ANYWHERE WITHOUT WASTING YOUR TIME. [Versatile body weight workouts made by a weight lifter for weight lifters] BUY NOW BODY WEIGHT WORKOUTS AREN’T MADE WITH THE WEIGHT LIFTER OR ATHLETE IN MIND Stop scouring Pinterest and crossfit.com for body weight at home workouts.Your time is […]
March 18, 2024
Get your first pull or chin up, or master consecutive sets Via my “Pull Up Guide + 12 Week Repeatable Program” download now at 20% off! For you if… svgexport-3-svg .s0 { fill: #d08d74 } You want to do a pull up and the equipment needed (pull up bar svgexport-3-svg .s0 { fill: #d08d74 } […]
March 17, 2024
Become a Movement & Lifting Technique PRO PURCHASE NOW at 20% off! What Is MOVEMENT 101 https://youtu.be/zRlelCYkhMo*THERE IS NO LONGER A FACEBOOK GROUP* A Lifetime Resource for Coaches & Trainees “You killed it with these videos! As a trainer I would suggest this to other trainers and trainees alike.” MASTER THE BASICS From breathing mechanics, […]
March 17, 2024
March 17, 2024
March 17, 2024
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I, Annie Miller, bring you a no B.S. approach on how to navigate + thrive in the world that is online health and fitness. You’ll learn through the lens of the trainee, the strength coach and the entrepreneur. I don't shy away from the nitty gritty truths my friend. Join me.
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