the blog
I'm an adventurous introvert from Vancouver, Washington who lives on sleep + "me time." I'm a lover of lifting weights, dinosaurs, real talk and traveling with my husband. I am here to help you move better, lift more, bust the myths of the fitness industry, and inspire you to love the process.
It’s hard to look back and recall my expectations in 2015. But I’ve worked with, witnessed enough biz owners, and received enough question boxes to lay out some clear expectations for starting and growing your biz. My most successful FitsPROs are curious about themselves. Every piece of it – building the audience, feeling confident, making […]
If you want to get clients results, I want you to consider doing less but better. Today I share five program design mistakes, why they are mistakes, and what you can do differently. At this point, I’ve approved almost 100 Pure Programming final program submissions. That’s a 12 phase macrocycle, and at least one meso […]
You’re a new coach or new the online space. What are you selling? Can you even tell me? Most coaches start with 1:1, and for good reason. So, today we go over how to BUILD or refine your 1:1 offer and position it so that it is the most accurate and therefore appealing to your […]
If you’ve ever created an offer or announced that you’re taking online clients just to have exactly zero applications or enrollments… You have made one or all of these top launch mistakes. One, you’re not alone. Two, that’s a terrible sales approach. Three, we’re going to fix that today. If you don’t know what a […]
Very often in the online health and fitness space, I get messages asking: While those are legitimate questions and desires, I encourage people to audit their actual process and their offer before trying to funnel more people into it. Prefer to learn on video? Watch this before signing your next client: If you’re new here, […]
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I, Annie Miller, bring you a no B.S. approach on how to navigate + thrive in the world that is online health and fitness. You’ll learn through the lens of the trainee, the strength coach and the entrepreneur. I don't shy away from the nitty gritty truths my friend. Join me.