Let us begin by thanking me, for bringing this podcast to you. And thank you for giving me the time of day. You’re the best… If you’re here for the business side of things, then go ahead and join my free on demand workshop, Your Biz | Your Way – 3 steps to build a […]

This week’s episode is brought to you first off, by ME. So, if you’re here for the business side of things, then go ahead and join my free on demand workshop, Your Biz | Your Way – 3 steps to build a profitable online health and fitness biz ! And while you’re on the site, […]

Helloooo and welcome back! You already know I am going to shamelessly ask you to leave a review. It’s free info that can literally change your biz, training and life – hopefully for the better. So if you can, please head over to iTunes and give your girl 5 stars + a written review. It […]

This podcast episode was not planned, but is inspired by the emotions and the little minor breakdown I had the other day. And when I say minor breakdown I mean that I let literally one tear roll down my left cheek before wiping it up and moving on. Now, it’s very important that we set […]

Look, if you’ve made it to episode 101 and never left the podcast a review or given it 5 stars… what even are you doing? Come on. It’s free info that can literally change your biz, training and life – hopefully for the better. So if you can, please head over to iTunes and give […]

Talking reflection, goals and a 2020 recap. It’s tradition for me to recap my year. I’ve always done it, since owning a business, but recently I started sharing that recap with all of you via the podcast. So here we are, rounding out one of the weirdest years in history. This year was a lot […]