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I'm an adventurous introvert from Vancouver, Washington who lives on sleep + "me time." I'm a lover of lifting weights, dinosaurs, real talk and traveling with my husband. I am here to help you move better, lift more, bust the myths of the fitness industry, and inspire you to love the process.

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The name's Annie & you're reading my thoughts. Let's get acquainted. 

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YOU NEED TO TAKE ACTION ON YOUR DREAM(S). If imma be straight up with you, I get super irritated when people sit on their rear ends when they could be working towards their dreams. As Rachel Hollis would say, I literally want to shake them until they get it, until they believe they are worth […]

October 1, 2019

How to take action on your dreams with Annie Miller of The FitsPRO Podcast

Stages of belief in life and training This episode on belief and philosophy is for all the humans in any area of life. Nate and I had been talking about this phenomenon in religion and then I started to see it happening among professionals in the health and wellness field. So, I figured it would […]

September 10, 2019

Common stage of establishing beliefs in life and training with Annie Miller of the FitsPRO Podcast

While this episode might not be directly about fitness or business, those things were certainly effected by our year of world travel. And with that coming to an end, I thought it would be fun to dive into what I actually missed while living abroad. Maybe you’ll be surprised by some, or maybe by what’s […]

May 21, 2019

6 Things I Missed While Traveling The World | With Annie Miller of The FitsPRO Podcast 021

Today’s episode goes out to all humans who have every experienced a change in their “normal.” For those times when you graduate, move, start a new job, enter a relationship, end a relationship, change your lifestyle, bring a human into the world. You know, the times your “normal” changes and becomes a NEW “normal.” This […]

May 14, 2019

How to cope with a new normal | with Annie Miller The FitsPRO Podcast

We’ve all been there. You’re in a rut, stuck, stagnant, or unmotivated to do the work you know you desperately need to get done. Whether it is in life, your business or your fitness journey, this rule of momentum applies. In today’s episode we dive into what these ruts, and unmotivated seasons look like and […]

April 12, 2019

The FitsPRO Podcast with Annie Miller - How to build momentum

Should You Hire A Coach – The FITSPRO Podcast Hiring a coach is a tough decision. And it’s likely a pretty hearty investment, of both your time and money. Which make . hiring a coach a hard decision. This can be in regards to any aspect of life – business, fitness, spiritual, relationship, a tutor, […]

April 2, 2019

The FITSPRO Podcast - Should you hire a coach - with Annie Miller

  The FitsPRO Podcast episode nine is for ALL HUMAN BEINGS. The subject of accountability to self has been coming up with my 1:1 clients and other relationships in my life. It’s something I feel passionately about because I see the joyous power it can have in YOUR LIFE. Today’s episode dives into what accountability […]

February 26, 2019

The FitsPRO Podcast episode seven is for literally anyone who listens to anything I have to say on any platform anywhere. I love the idea of question and answer sessions because it’s when the people get to hear what they REALLY want to hear. They quite literally get their questions answered by who they want […]

February 12, 2019

The FitsPRO Podcast episode five is not about fitness or business but a huge part of my life in 2018/2019. WORLD TRAVEL. If you’re looking for fitness tips today is not your podcast. If you’re curious about what it took for Nate and I to pack our bags and make the world our home for […]

January 29, 2019







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I, Annie Miller, bring you a no B.S. approach on how to navigate + thrive in the world that is online health and fitness. You’ll learn through the lens of the trainee, the strength coach and the entrepreneur. I don't shy away from the nitty gritty truths my friend. Join me.

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