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I'm an adventurous introvert from Vancouver, Washington who lives on sleep + "me time." I'm a lover of lifting weights, dinosaurs, real talk and traveling with my husband. I am here to help you move better, lift more, bust the myths of the fitness industry, and inspire you to love the process.

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The name's Annie & you're reading my thoughts. Let's get acquainted. 

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If you’re running a business, you need to make sales, yes? It will behoove you to look for gaps in why you aren’t closing more sales. Today’s topic…confidence. Before you write that off, thinking I am just going to say “be more confident,” give me a chance. Ask the simple question: How can you expect […]

September 22, 2021

confidence needed to make sales with Annie Miller

I’ve made a point from the beginning of 2021 to now to actively unsubscribe. I am speaking in a literal email inbox sense. Mute. Unfollow. Unsubscribe. Shift. Detach. Email is not my strong suite. I mean WRITING emails is. But my assistant can attest to the fact that email organization is NOT my forte. So, […]

September 2, 2021

things to unsubscribe from this year with Annie Miller

A lesson unexpectedly learned For four hours of the flight he typed with two fingers, at a PAINFULLY slow rate. My initial reaction of making fun of how inefficiently he was typing was quickly replaced with: He’s getting more done than you…(to myself) I had planned to get some writing done but had opted to […]

August 11, 2021

A lesson from the man on the plane

Imposter Syndrome – something you will never not experience. So how do you have it, yet still move forward and make progress in your business? I hope you help you with that RIGHT NOW. You think you need more knowledge, more experience, more flare/personality, a larger following. WROOONNGGGG. You’re wrong. You really need to: Show […]

June 3, 2021

how to get past imposter syndrome in business with Annie Miller

Comparing the newbie versus expert mindset. And the progression of becoming more of an expert or learning something new to becoming seasoned. See the comparison + process below. It is very common to start off with rigid beliefs about concepts and philosophies on a given topic. We see this ALL the time in the world […]

April 22, 2021

newbie vs expert mindset with Annie Miller

IF YOU’RE HUMAN, YOU’VE EXPERIENCED A SLUMP. I have wanted to speak on this topic for a long time. And I think that’s partially because sometimes I feel like people think I don’t experience slumps, or low motivation. Which is hilarious because motivation is NOT how people become successful in any area of life. Discipline […]

February 11, 2020

How to get out of a slump with Annie Miller of The FitsPRO Podcast Episode 58

MY VIEW OF MANTRAS + FAV MANTRAS TO DATE. I actually used to think mantras were kind of woo woo and stupid. But when you learn more, you know more and you can then make decisions based on that knowledge. Now, I didn’t look up, nor do I know the definition of a mantra. But […]

January 14, 2020

Mantras: Annie Miller shares her go to mantras on The FitsPRO Podcast

3 things I used to believe about business If you missed it, last week’s episode was the 5 things I used to believe about Fitness. So, I figured I would just continue that theme this week but with business. I think as humans we should always be challenging our beliefs and philosophy whether in life, […]

September 24, 2019

three business beliefs I had when starting out with Annie Miller in the FITSPRO Podcast

5 things I used to believe about fitness I feel like today’s episode is one that I could do every three to five years. I say that because the field of health and fitness changes SO FAST. There are always new trends, and new info about old trends. So for now, I believe what I […]

September 17, 2019

5 fitness beliefs I used to have with Annie Miller

Stages of belief in life and training This episode on belief and philosophy is for all the humans in any area of life. Nate and I had been talking about this phenomenon in religion and then I started to see it happening among professionals in the health and wellness field. So, I figured it would […]

September 10, 2019

Common stage of establishing beliefs in life and training with Annie Miller of the FitsPRO Podcast

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I, Annie Miller, bring you a no B.S. approach on how to navigate + thrive in the world that is online health and fitness. You’ll learn through the lens of the trainee, the strength coach and the entrepreneur. I don't shy away from the nitty gritty truths my friend. Join me.

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