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I'm an adventurous introvert from Vancouver, Washington who lives on sleep + "me time." I'm a lover of lifting weights, dinosaurs, real talk and traveling with my husband. I am here to help you move better, lift more, bust the myths of the fitness industry, and inspire you to love the process.

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The name's Annie & you're reading my thoughts. Let's get acquainted. 

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Today’s episode comes from what feels like the expectation even with one on one to have some kind of community aspect (or group program) to your offer. I hope to keep this episode short and sweet, and really just gives you some things to think about in order to determine if you do or don’t […]

September 6, 2022

167 | To Have a Group Aspect of Your Program or Not? with Annie Miller

Coaches are always wondering how much they should charge, what to consider and how to increase prices if needed. That’s what we’re getting into today. This is a straight forward, nitty gritty episode. The market is the first thing we consider.  And where you want to sit in the market. We will go over what […]

July 19, 2022

161 | Three Ways To Determine How Much You Charge with Annie Miller

Over the last month or so, Instagram has created a lot of updates. And creators and consumers alike are feeling the effects of the constant updates by Instagram. That is what brings up today’s episode. Because it got me thinking about myself, and those of us who have been on the app for 5+ years. […]

July 5, 2022

Six reasons you're not successful on Instagram with Annie Miller

Today’s episode is going to be highly beneficial for entrepreneurs, because that is likely the lens that I will see this through, but it applies to literally any area of your life that you want to see more productivity and in the back half of the year. And I want to be clear that productivity […]

June 28, 2022

158 I Maximize Your Productivity In The Back Half of 2022

For all my online health and fitness professionals who feel like they have to be everywhere, where is the best place for YOU? The answer to today’s question is not going to be something that is definite. That’s for a couple of reasons. For one, social media platforms are always changing, disappearing, and new ones […]

June 7, 2022

156 | What Social Media Platforms Should You Be On? with Annie Miller

I’ve said before on many podcast episodes, that entrepreneurship is one of the most self refining journeys you can go on. Thus it’s full of opportunities to learn, and that means lots of lessons along the way. I don’t claim to know at all. Half the time I don’t even feel like I’m a real […]

May 24, 2022

154 | 5 Lessons For All Entrepreneurs with Annie Miller

Everyone wants passive income but no one talks about what that actually looks like – how you get there, and how you maintain it, what you have to have in place FIRST, so on and so forth. Today we aggressively pull back the veil on those very topics and considerations. Because passive income is the […]

April 26, 2022

150 | 5 Realities Of "Passive Income" As A Business with Annie Miller

Platforms To Explore Other Than Instagram For Business… Instagram is fantastic from a business standpoint BUT it is forever changing – as is to be expected with a platform we don’t personally control. We must be adaptable while staying aligned to and authentic to our own brand and what people may expect from that brand. […]

April 5, 2022

Platforms To Explore Other Than Instagram For Business with Annie Miller

I am so grateful we live in a time where building a personal brand is a doable thing in the online space. That literally by leveraging your views, personality, and interests, you can create a business. I mean it’s not THAT simple, but generally speaking, it’s perhaps more doable than any time before. We’ve briefly […]

March 16, 2022

editing your personal brand as you evolve with Annie Miller

Sales has been an ongoing theme in my recent episodes. Or it certainly feels like it has. I think that’s because of recently launching my Pure Programming course and also prepping several of my business clients for their own launches or increases in sales. Fact of the matter is – if you own a business […]

February 22, 2022

3 questions to ask yourself for more successful sales







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I, Annie Miller, bring you a no B.S. approach on how to navigate + thrive in the world that is online health and fitness. You’ll learn through the lens of the trainee, the strength coach and the entrepreneur. I don't shy away from the nitty gritty truths my friend. Join me.

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