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I'm an adventurous introvert from Vancouver, Washington who lives on sleep + "me time." I'm a lover of lifting weights, dinosaurs, real talk and traveling with my husband. I am here to help you move better, lift more, bust the myths of the fitness industry, and inspire you to love the process.

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THE PHILIPPINE BEACHES TAKE THE CAKE. It can be an overwhelming process to determine which of Philippines 7000+ islands you’re going to visit. My hope is that this blog convinces you for or against the tiny area of El Nido Palawan. What To Do In El Nido Book a tour You’ll find that most humans […]

November 21, 2019

El Nido Travel Guide and Diary by Annie Miller

YOUR INSTAGRAM GUIDE TO KOH LIPE If you’re going to Koh Lipe and you have an Instagram account, praise the Jesus because you’re about to head home with ALL of the content for the ‘gram. Paige, my branding photographer and biz bestie, spent two weeks with us in Thailand. During that time span, we spent […]

November 14, 2019

Annie Miller shares the best Instagram Spots on Koh Lipe

KOH LIPE IS A SMALL ISLAND IN THE DEEP SOUTH OF THAI ISLANDS. We spent five days on Koh Lipe with our friend, and my branding photographer, Paige Major. This post is meant to give you an all encompassing review of Koh Lipe and what you can expect during your time there. Overview of Koh […]

November 7, 2019

Koh Lipe Travel Guide with Annie Miller of The Meandering Millers

PLANNING A TRIP AROUND THE WORLD IS NO SMALL TASK. But I must say, having some experience under our belts has made planning a second round of world travels easier. There is a LARGE learning curve in both getting ready to travel the world and actually traveling the world. We learned a lot during our […]

October 24, 2019

Planning for world travels (and what we're doing differently this time) with Annie Miller

HOW TO TRAVEL THE WORLD – TIPS AND TRICKS. Important things for travel prep, like travel insurance? For travel prep I am going to say you have a few must need, or need to know items. These include but are not limited to: Travel insurance – we use World Nomads. Fun fact, we were exempt […]

October 22, 2019

Travel Q&A about locations, logistics and more with Annie Miller of The FitsPRO Podcast

Today we dive into how the decision to travel the world for a year grew my business. And it might not be what you think. I’m returning to the states with a much more successful biz than when I left, plus I got to travel the world for a year. For the back story, I’m […]

May 28, 2019

How Traveling the World 3x My Business | with Annie Miller of The FitsPRO Podcast 022

While this episode might not be directly about fitness or business, those things were certainly effected by our year of world travel. And with that coming to an end, I thought it would be fun to dive into what I actually missed while living abroad. Maybe you’ll be surprised by some, or maybe by what’s […]

May 21, 2019

6 Things I Missed While Traveling The World | With Annie Miller of The FitsPRO Podcast 021

Chiang Mai – Ultimate Travel Guide We stayed in Chiang Mai for a total of five weeks and loved every second of it. We would live there. Having stayed in three accommodations and doing nearly every activity you can, this is your FOR REAL guide to Chiang Mai. Food You can find super duper cheap […]

April 29, 2019

Ultimate Guide to Visiting Chiang Mai

Singapore – What to do + An Honest Review Singapore is essentially man-curated nature, futuristic architecture, and an abundance of tourist funded attractions where these can be viewed from. Below are a list of activities (some we did, some we didn’t) and information on each. The Singapore Zoo $35/person (including bird park) People rave about […]

April 25, 2019

Three day recap + what you need to know before you go to Singapore

Bangkok Travel – Everything you need to know Bangkok has a lot to offer as a city. It is cheap, has amazing food, and it’s fair share of things to see. It’s worth noting, here are some things to watch for as well (with any big city). This is a quick run down of what […]

April 11, 2019

Wat Pho - What to see and do in Bangkok Thailand

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I, Annie Miller, bring you a no B.S. approach on how to navigate + thrive in the world that is online health and fitness. You’ll learn through the lens of the trainee, the strength coach and the entrepreneur. I don't shy away from the nitty gritty truths my friend. Join me.

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