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I'm an adventurous introvert from Vancouver, Washington who lives on sleep + "me time." I'm a lover of lifting weights, dinosaurs, real talk and traveling with my husband. I am here to help you move better, lift more, bust the myths of the fitness industry, and inspire you to love the process.

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The name's Annie.

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3 things I used to believe about business If you missed it, last week’s episode was the 5 things I used to believe about Fitness. So, I figured I would just continue that theme this week but with business. I think as humans we should always be challenging our beliefs and philosophy whether in life, […]

September 24, 2019

three business beliefs I had when starting out with Annie Miller in the FITSPRO Podcast

5 things I used to believe about fitness I feel like today’s episode is one that I could do every three to five years. I say that because the field of health and fitness changes SO FAST. There are always new trends, and new info about old trends. So for now, I believe what I […]

September 17, 2019

5 fitness beliefs I used to have with Annie Miller

Stages of belief in life and training This episode on belief and philosophy is for all the humans in any area of life. Nate and I had been talking about this phenomenon in religion and then I started to see it happening among professionals in the health and wellness field. So, I figured it would […]

September 10, 2019

Common stage of establishing beliefs in life and training with Annie Miller of the FitsPRO Podcast

Is a structured program or intuitive lifting the best fit for you now? This podcast is essentially the comparison of different periods of my life, different training blocks if you will. Today I lay out when someone might use a structured program. WHY a structured program is beneficial. We cover when someone might choose or […]

August 8, 2019

The FitsPRO Podcast with Annie Miller on following a structured workout program versus lifting intuitively

How I Chose What Mastermind To Invest In Today’s episode is from my recent experience in choosing between two mastermind options. I am a pretty intuitive person, and I’m also rather particular. I am a questionnaire, and it’s hard for me to trust people or things or products, but once I trust them I am […]

July 23, 2019

How I chose between two business masterminds - The FitsPRO Podcast with Annie Miller

Being a female strength coach in a male dominated field – part 2 This is a follow up from episode 27 – being a female strength coach in a male dominated field. And I did a follow up because after that podcast, I had a lot of awesome conversation with some of you via my […]

July 10, 2019

The FitsPRO Podcast - Being a female strength coach in a male dominated field with Annie Miller CSCS

Let’s talk about how to find success as a female strength coach in an industry dominated by males shall we? I lay it all out in episode 27 fam. You might not like some of what I have to say. Maybe you will. Either way, this is JUST MY OPINION and speaking from MY EXPERIENCE. […]

July 2, 2019

How to deal with unruly clients I want to start off by saying that this was a suggested it podcast topic. And at first I rolled my eyes at it. Because I no longer have these or have to deal with them. But then thought back to the time in my business when I did […]

June 25, 2019

Tips on dealing with unruly clients with Annie Miller of The FitsPRO Podcast

Today we dive into how the decision to travel the world for a year grew my business. And it might not be what you think. I’m returning to the states with a much more successful biz than when I left, plus I got to travel the world for a year. For the back story, I’m […]

May 28, 2019

How Traveling the World 3x My Business | with Annie Miller of The FitsPRO Podcast 022

Today’s episode goes out to all humans who have every experienced a change in their “normal.” For those times when you graduate, move, start a new job, enter a relationship, end a relationship, change your lifestyle, bring a human into the world. You know, the times your “normal” changes and becomes a NEW “normal.” This […]

May 14, 2019

How to cope with a new normal | with Annie Miller The FitsPRO Podcast

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I'm an adventurous introvert from Vancouver, Washington who lives on sleep + "me time." I'm a lover of lifting weights, dinosaurs, real talk and traveling with my husband. I am here to help you move better, lift more, bust the myths of the fitness industry, and inspire you to love the process.

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