HANDS DOWN THE BEST PLANNERS I’VE FOUND. Planners are how I keep my life together and my brain from spilling out my ears. I, for one, am a pen and paper gal. I know humans whose lives function via Google Calendar alone. If that is you, this post is not going to suit you. But, […]

Stages of belief in life and training This episode on belief and philosophy is for all the humans in any area of life. Nate and I had been talking about this phenomenon in religion and then I started to see it happening among professionals in the health and wellness field. So, I figured it would […]

Building your capsule wardrobe doesn’t have to be complicated Once you decide that a capsule wardrobe might be for you, it can be a daunting and somewhat paralyzing process to start. This blog should help you determine what type of capsule(s) you need based on your lifestyle, and how many items you should keep that/those […]

While this episode might not be directly about fitness or business, those things were certainly effected by our year of world travel. And with that coming to an end, I thought it would be fun to dive into what I actually missed while living abroad. Maybe you’ll be surprised by some, or maybe by what’s […]

Chiang Mai – Ultimate Travel Guide We stayed in Chiang Mai for a total of five weeks and loved every second of it. We would live there. Having stayed in three accommodations and doing nearly every activity you can, this is your FOR REAL guide to Chiang Mai. Food You can find super duper cheap […]

Singapore – What to do + An Honest Review Singapore is essentially man-curated nature, futuristic architecture, and an abundance of tourist funded attractions where these can be viewed from. Below are a list of activities (some we did, some we didn’t) and information on each. The Singapore Zoo $35/person (including bird park) People rave about […]