Let’s talk about how to find success as a female strength coach in an industry dominated by males shall we? I lay it all out in episode 27 fam. You might not like some of what I have to say. Maybe you will. Either way, this is JUST MY OPINION and speaking from MY EXPERIENCE. […]

How to be good at programming part 2 I for one understand how hard and overwhelming it can be write programs. So, for those of you who feel like you don’t know where to start or you can’t comprehend how easy it is for other trainers, remember that we all likely felt that same way. […]

There is a lie in the industry of health and fitness that might be more relevant than ever before. That is that your body is your value as a trainer. If you don’t look a certain way, your voice is not valuable, your brain is not valuable, your experience is not valuable and perhaps you […]

Having an injury sucks. We have likely all been there. If you have played a sport, are any level of adventurous or you’re human, you’ve probably experienced pain and wanted it to go away. Today’s episode is AAALLLL ABOUT that. What it really takes to get through an injury and recover FULLY. Because we don’t […]

Should You Hire A Coach – The FITSPRO Podcast Hiring a coach is a tough decision. And it’s likely a pretty hearty investment, of both your time and money. Which make . hiring a coach a hard decision. This can be in regards to any aspect of life – business, fitness, spiritual, relationship, a tutor, […]

The Truth About Your Trainer – The FITSPRO Podcast This is fueled by a bit of a rant but I hope it doesn’t sound like one. We’ll see. This really goes out to the trainers feeling guilty, not good enough or like the need to do xyz to reach some epitome of being a trainer. […]