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I'm an adventurous introvert from Vancouver, Washington who lives on sleep + "me time." I'm a lover of lifting weights, dinosaurs, real talk and traveling with my husband. I am here to help you move better, lift more, bust the myths of the fitness industry, and inspire you to love the process.
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The name's Annie & you're reading my thoughts. Let's get acquainted.
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The FitsPRO Podcast episode nine is for ALL HUMAN BEINGS. The subject of accountability to self has been coming up with my 1:1 clients and other relationships in my life. It’s something I feel passionately about because I see the joyous power it can have in YOUR LIFE. Today’s episode dives into what accountability […]
February 26, 2019
The FitsPRO Podcast episode seven is for literally anyone who listens to anything I have to say on any platform anywhere. I love the idea of question and answer sessions because it’s when the people get to hear what they REALLY want to hear. They quite literally get their questions answered by who they want […]
February 12, 2019
The FitsPRO Podcast episode four is for trainers and trainees alike. If you’re into or have ever been into lifting weights, then you’ve likely had the desire to lift heavy. You’ve seen a girl on insta woman-handle a barbell, or you have a client who finally made that transition from cardio bunny to the free-weights section […]
January 22, 2019
In episode number two I give you three things you can apply TUH-DAY in order to improve your strength training. And ideally get better results. This is an episode for trainers, AND trainees alike. Anyone who uses weights as a way to improve their body from a physical and functional standpoint will benefit from this […]
January 8, 2019
![3 tips to get better results from your strength training [podcast]](https://anniemiller.co/wp-content/uploads/2018/12/annie-podcast-2.png)
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I, Annie Miller, bring you a no B.S. approach on how to navigate + thrive in the world that is online health and fitness. You’ll learn through the lens of the trainee, the strength coach and the entrepreneur. I don't shy away from the nitty gritty truths my friend. Join me.
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